Monday, 28 November 2016

Bad Mindspace

I'm in a pretty bad mindspace right now and I need to write it out so I can either get out of it or have it for my psychologist.

I'm just sitting here in my bed, laying really, watching clips from TV shows on YouTube.  I have a test tomorrow that I am no where near ready for and wasn't expecting to take.  I have a messy bedroom that needs sorting.  I have blog posts I need to write for Bookmas that I haven't finished and photos I haven't edited. I feel useless.  Worthless.  I've wasted most of my day just sitting here.  At least when I read I feel I've accomplished something because you actually need to think to read.  I'm just staring mindlessly at my computer screen.  I feel pathetic.  Like a waste.  Practically I know this is just a bad day for me.  My medication isn't working that great and I don't have any real good specific goal to work towards.  But low days like this really suck.  Because I really do feel worthless.  I just lay in my bed day after day doing nothing and that is so unhealthy.  I just don't know how to fix it because it's pretty clear I can't be proactive and initiate change or routine.